Our Story

Born from love, not necessity.

S · A · E — Strength. Alignment. Energy.

SAE By Re.Form began the way the best things do — out of love. I started teaching Pilates out of my own home as a new mom, drawn back to a practice that had always been about so much more than movement for me. It was where I found stillness, strength, and a way back to myself.

What began in my living room grew because I wanted to share that feeling with others. Not out of need, but out of a genuine belief in what this practice can do — for the body, and for the healing that happens underneath it.

That's what SAE By Re.Form is at its core: a second home. A place where you can show up exactly as you are, feel supported in your body and your mind, and leave a little lighter than you came in.

What We Believe

Movement isn't just about the body — it's about how we feel in it. Our classes are built to help you build strength, find alignment, and reconnect with yourself, in a space that feels safe, warm, and welcoming from the very first class.

A Space to Gather

Our attached café is an extension of that same idea — a place to slow down, connect with the people around you, and make the studio feel less like a stop on your schedule and more like a place you belong.

We're so glad you're here.
— Shannie, Founder